Our 2024 Retreat will take place on the spacious grounds of the 4H Vines Conference Center just outside of LIttle Rock, Arkansas.

Included with everyone’s registration is:

– A full weekend of programming, including nature walks, guided meditation, guided journaling, yoga, sound healing, campfire community and a Flamy Grant concert!

– All meals will be served in The Vines Center’s cafeteria, where they prepare healthy and high quality meals for folks with all food needs and preferences. Special attention is given to offerings for those who are gluten sensitive and vegan/vegetarian. (If you have further nutrition questions, we definitely understand and want to help with anything you need.)

Differences in cost relate to the lodging options, explained below.

Participants have the option of joining us for two or three nights of the retreat, depending on what your schedule will allow.

Check out the video below to get a sense of the accommodations available at The Vines Center.

Included in your registration:

Accommodations for two nights, or three if you choose to join early for a additional opprotunites to connect with nature, others and yourself.
Dinner the night you arrive
Breakfast, lunch and dinners
Breakfast Sunday


Not included:
Travel to and from the retreat center.

Forest Bathing Walks
Sound Healing Immersion
Gentle Yoga
Creative Workshops
Campfire Community
FLAMY GRANT Performance!

Early bird discount if you register before April 1st!
Use code EaryBird at check out to receive $50 off your chosen ticket price. 

“I want to think again of dangerous and noble things.
I want to be light and frolicsome.
I want to be improbable beautiful and afraid of nothing,
as though I had wings.”
― Mary Oliver

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